Egyptian Spinach beef stew
Egyptian Spinach beef stew

Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, egyptian spinach beef stew. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Egyptian Spinach beef stew is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Egyptian Spinach beef stew is something that I have loved my entire life. They’re fine and they look wonderful.

Egyptian spinach or Molokhia is a dish of healthy greens commonly eaten in Egypt. Corchorus olitorius or Egyptian spinach and Molokhia is a tall annual herb that grows in the wild throughout Africa and is an important vegetable to her people. This is a @Kitchen Yous Egyptian Cooking how to cook Egyptian spinach.

To begin with this particular recipe, we must first prepare a few ingredients. You can have egyptian spinach beef stew using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Egyptian Spinach beef stew:
  1. Make ready Spinach
  2. Prepare Tomato juice
  3. Take cubes Beef
  4. Make ready Onions
  5. Make ready Chana Dal
  6. Make ready Garlic
  7. Make ready Coriander
  8. Make ready Salt
  9. Get Pepper

Bring stew to a boil, then reduce heat, cover, and simmer two hours (or longer for a thicker sauce). For a new way to enjoy okra, cook up this one-pot Egyptian okra stew with beef or lamb, tomatoes, onions, and plenty of spices. Bamya bil lahme originated in Egypt thousands of years ago. It is made with lamb or beef.

Steps to make Egyptian Spinach beef stew:
  1. Fry the beef cubes with onions
  2. Add tomato juice and Chana Dal
  3. Leave it to cook for 45 minutes. Then add spinach, salt and pepper
  4. In anothet pot. Fry some garlic then add coriander and then add it to the stew

This is the recipe as taught to me by my Egyptian mother-in-law while I was living. The spices and seasonings in this beef stew give it fabulous, exotic flavor. The recipe includes a garam masala mixture, which keeps for a few months. This is spicy, but not 'hot', (note that the only 'hot' spice, cayenne, is optional.) and a different change of pace from everyday beef stew. In a large skillet, brown the beef cubes on all sides in the remaining oil.

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