Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, marinated bonito. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Marinated bonito is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Marinated bonito is something that I have loved my whole life. They are nice and they look fantastic.
Marinated bonito Bonito is similar to tuna in texture and flavour but is a lot smaller and in Spain is typically cooked in a tomato sauce or marinated. You could use this marinade with any kind of blue fish and it also works with chicken. Keeps for a few days in the fridge and it can be eaten warm or cold.
To begin with this recipe, we have to prepare a few ingredients. You can have marinated bonito using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Marinated bonito:
- Prepare 1 bonito or other fish cut into slices or fillets
- Make ready 1 glass olive oil
- Take 1/2 glass apple vinagre
- Take 1/2 glass white wine
- Prepare 2 cardamoms
- Take 2 bayleaves
- Prepare Salt and pepper
- Make ready 1 clove
- Make ready 2 onions
- Make ready 1 carrot
- Prepare 4 cloves garlic
- Prepare 1 tsp thyme
- Make ready 1 red chile
There is no garlic or vinegar in the bonito marinade, so it's easy for children to eat too. Recipe by Kyoku I made Soy-marinated Bonito Sticky Rice Bowl! Coat them with oil and put them to bake on the grill, turning them over several times and smearing them with oil. grilled bonito and fishing for bonito. As you know, I recently undertook an excursion to go fishing for bonito.
Instructions to make Marinated bonito:
- Wash and pat dry the bonito slices and sprinkle both sides with salt. Get the ingredients together and warm a dash of olive oil in a largish pan
- When the oil is hot add the bayleaves, thyme and crushed but not peeled garlic cloves. Gently fry for a minute and then add the onions. Stir, lower the heat, put the lid on and leave to sweat for 10 minutes, uncovering to stir once or twice
- When the onion slices are soft, add the wine, oil and vinegar and the chile. Turn the heat up to moderate and when the liquids start bubbling add the bonito
- Cook over a gentle heat and when one side of the slices has changed colour, turn the slices over. I decided to add some lemon zest at this point. When the fish is cooked as you like it (we prefer rare) turn the heat off and put the fish and marinade in a serving dish. Eat warm or cold.
- If you keep some in the fridge for later, remember to take it out about an hour before eating so that the marinade has time to heat up to room temperature so that the liquids which will jellified in the fridge become liquidy again. Enjoy 😊😊
Now, as soon as we caught the bonito we learned how to prepare it for the plate with the help of Chef Juan from the Bohemia Suites & Spa, a five star hotel in Gran Canaria. Combine the ingredients of marinade sauce and mix well. Another popular species is the Atlantic bonito, or true bonito. Its dark-blue colored back with diagonal stripes differentiates it from other bonito species. four to six bonito fillets Mix melted butter, Worcestershire, and lime juice in a gallon-sized zip bag. But I only had normal rice so I decided to make marinated tuna on rice instead.
So that is going to wrap it up with this special food marinated bonito recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
