Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, seared tuna or bonito coated in sesame (with garlic ponzu sauce). It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tuna, Dolphin, Wahoo- Catch Clean Cook- Epic Kung Pao Wahoo Recipe! To make a 'quick' version of ponzu at home, you just need to combine equal parts of soy sauce and fresh lemon juice as well as a bit If you have more time, I highly recommend adding a strip of kombu and a handful of bonito flakes. Easy, great tasting tuna coated with sesame seeds, and quickly seared.
Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is something that I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook seared tuna or bonito coated in sesame (with garlic ponzu sauce) using 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):
- Prepare 200 grams Tuna or Bonito, Sashimi grade (seared is fine)
- Make ready 1 clove Garlic
- Make ready 5 tbsp Roasted white sesame seeds
- Get 1/3 Egg white
- Get 3 tbsp Olive oil
- Get 1/2 tsp ●Cooking sake
- Prepare 1/2 tsp ●Soy sauce
- Get 1/3 tsp ●Mirin
- Take 1 tbsp ○Ponzu
- Prepare 1/3 tbsp ○Shiro-dashi
- Get 1/3 tbsp ○Water
- Prepare 1 ▲Green onion
- Get 1 (to taste), optional ▲Onion, Myoga ginger (optional), lemon
- Take 1 (to taste), optional Black pepper
Easy, tuna steaks coated with sesame seeds and quickly seared. You could also cook them on the BBQ. This Japanese-inspired dish is served rare, so be sure your tuna is fresh and of good quality. Grilled Salmon with Cucumber Mango Salsa.
Instructions to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):
- Cut the sashimi into 4 pieces and marinate in the ● ingredients for 10 minutes. Once marinated, use a paper towel to wipe off the excess liquid.
- Thinly slice the ▲ onion and soak in water to get rid of the spiciness if you want. Thoroughly dry off the moisture. Also soak the myoga ginger in water and dry off the moisture.
- Beat the egg white with a fork using cutting motions and pour onto Step 1.
- Put the sesame seeds in a separate dish and completely coat both sides of the fish.
- Slice the garlic. Since the center core part becomes bitter, remove it.
- Slowly heat the oil and garlic in a frying pan on low heat until fragrant. When the garlic becomes a nice golden brown, remove from the pan onto a paper towel.
- The smaller pieces of garlic will burn and become bitter so remove them. Raise the heat to high and add Step 4. Brown both sides for about 10 seconds each, then remove from the pan.
- Since you only want to pan-fry them until the sesame seeds become fragrant, be careful not to over cook. You can eat them just like that or you can cut each one in half, as I did this time.
- Put the ○ ingredients into the frying pan from Step 7. Bring it to a quick boil and then stop the heat right away.
- Arrange Step 8 on a dish and garnish with the ▲ ingredients. Cover with the sauce and top with the garlic slices. Optionally season with black pepper. I used store-bought seared skipjack tuna for the photos.
Drizzle over the Asian dressing, scatter the garlic chips on top and tear over the coriander leaves. Trim and finely slice the spring onion and chilli at an angle, scatter on top, then finish with a drizzle of olive oil. This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce and fresh ginger. Combine sesame seeds in a shallow dish. Add bonito flakes to soy mixture and stir to combine.
So that is going to wrap this up with this special food seared tuna or bonito coated in sesame (with garlic ponzu sauce) recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
