Chicken & Kale Stir-fry With A Peanut Sesame Dressing
Chicken & Kale Stir-fry With A Peanut Sesame Dressing

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chicken & kale stir-fry with a peanut sesame dressing. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

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Chicken & Kale Stir-fry With A Peanut Sesame Dressing is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Chicken & Kale Stir-fry With A Peanut Sesame Dressing is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook chicken & kale stir-fry with a peanut sesame dressing using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chicken & Kale Stir-fry With A Peanut Sesame Dressing:
  1. Take 100 g sliced chicken breast pieces,
  2. Take 85 g curly kale, any woody stalks discarded,
  3. Take 75 g red bell pepper, sliced,
  4. Get 20 g drained sweetcorn,
  5. Take 50 g beansprouts,
  6. Take 2 chopped spring onions,
  7. Take 1 tbsp smooth peanut butter,
  8. Prepare 1 pinch red chilli flakes,
  9. Prepare 1/4 tsp sesame oil
  10. Make ready 1 pinch salt,
  11. Get Spray sunflower/vegetable oil

Serve these chicken thighs with all of the delicious lemon-caper sauce over angel hair pasta. Chock-full of chicken, potatoes, peas and corn, this recipe makes two golden pies, so you can serve one at supper and save the other for a busy night. Chicken breast pieces make piccata, marsala, and schnitzel easy to cook. The mixture is sprinkled with breadcrumbs and Parmesan cheese and baked until bubbly and golden.

Instructions to make Chicken & Kale Stir-fry With A Peanut Sesame Dressing:
  1. Heat some oil in a wok (spray the base in a thin layer), over a medium high heat. Add in the chicken and brown off for a couple of minutes. Next add the red pepper, and fry for a further minute.
  2. Add the spring onion and beansprouts and the sweetcorn. Toss everything together. Add a pinch of red chilli flakes to taste. Season with salt.
  3. Add the kale, toss everything together again to combine. Spray over a bit more oil. Stir fry whilst stirring until the kale becomes vibrant, green and glossy. Turn the heat down to low.
  4. Melt the peanut butter either over the hob or in a microwave for a few seconds. Add the sesame oil to the melted peanut butter and stir.
  5. Remove the stir fry from the heat and plate it up. Drizzle over the peanut butter & sesame dressing. Enjoy!

This is a great way to use leftover cooked chicken. Parmesan is full of flavor, so a little goes a long way. Make this incredible baked chicken recipe! Crispy oven roasted chicken thighs and drumsticks that makes its own gravy in the same baking pan. It's the chicken version of this Sausage Bake with Gravy, a long time reader favourite.

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