Black Bean and Tuna Bake
Black Bean and Tuna Bake

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, black bean and tuna bake. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Southwestern fare traditionally uses pinto beans.. And Black Beans Recipes on Yummly Mario Batali's Tuna Salad With Charred Corn And Black Beans, Reverse Marinade Carne Asada With Black Beans And Greens, Jerk Arepas With Black BeansCrisco.

Black Bean and Tuna Bake is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Black Bean and Tuna Bake is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have black bean and tuna bake using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean and Tuna Bake:
  1. Prepare Ingredients for tuna and black bean bake:
  2. Take 1/2 cup rinsed canned black beans
  3. Make ready 1/2 cup tomatoes seeded and diced
  4. Get 1/2 cup sour cream
  5. Take 1/2 cup shredded Mexican blend cheese plus extra to sprinkle on top
  6. Prepare 2 cans (5 oz.) each chunk light tuna in water, drained, flaked
  7. Take 1/4 cup pickled jalapenos diced or to taste
  8. Take to taste Salt and pepper
  9. Get Other ingredients:
  10. Make ready 2 tbsp finely sliced scallions optional
  11. Get 2 tbsp cilantro optional
  12. Make ready Tortilla chips

Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned. Lunches are spontaneous and sometimes a challenge. In a medium-sized bowl, flake tuna with a fork; add beans, chiles, onions, and cilantro and toss to combine. In a small bowl, stir together remaining ingredients; add to tuna mixture and carefully toss to incorporate ingredients.

Steps to make Black Bean and Tuna Bake:
  1. In a large bowl, mix all the ingredients for tuna bake. Transfer the mixture to a lightly greased cake pan and cover with aluminum foil. Air fry at 360F (180C) for 15 minutes.
  2. Remove the foil and sprinkle some more cheese on top. Air fry at 360F (190C) for 4-5 minutes until the cheese is slightly golden brown.
  3. Sprinkle some scallions and cilantro and serve with tortilla chips if desired.

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