Protein rich salad
Protein rich salad

Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, protein rich salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Protein rich salad is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Protein rich salad is something which I’ve loved my whole life. They’re fine and they look wonderful.

Only vegetarian or vegan salads with lots of protein. So I set out to hunt down some of the quickest, tastiest and most protein rich salads in the whole wide internet. Healthy Protein Salad and Raitas Recipes.

To begin with this particular recipe, we have to prepare a few components. You can have protein rich salad using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Protein rich salad:
  1. Make ready 1/2 cup Boiled black eyed beans
  2. Prepare 1/2 cup sweet corn
  3. Take 1 medium sized onion finely chopped
  4. Make ready 1 tomato finely chopped
  5. Prepare 1/4 cup cucumber cut into diced
  6. Get 1/2 tsp mint leaves chopped
  7. Make ready to taste Salt and black pepper
  8. Make ready 1 tsp mixed herbs or to taste
  9. Make ready 1 lemon juice
  10. Take 1 tbsp mayonnaise

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Steps to make Protein rich salad:
  1. In a bowl add beans,corn,onion,tomato, cucumber and mint leaves..Mix gently.
  2. Squeeze lemon juice.Sprinkle salt, black pepper and mixed herbs.Add mayo.And mix.
  3. Serve cool.

Who says when it comes to salad options, a vegetarian's diet lacks proteins? Well, today, there are plenty of foods that are as high in protein as meat. Are you on a weight loss diet? You might be including a lot of fruits and vegetables in your salads to lose weight These foods can give your salad an. Protein rich wok Serving of delicious food closeup meal of fried crispy chicken, fries, salad and toppings served on table in a cute restaurant.

So that’s going to wrap it up with this special food protein rich salad recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!