Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, mix sprouts salad. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
The Mixed Sprouts Salad is further enhanced with a tempering, which helps to boost the flavour of the crunchy and juicy veggies. Mixed Sprouts Salad, quick nutritious recipe for diabetics! Combine the mixed sprouts, coriander, radish, tomatoes, fenugreek leaves and salt in a deep bowl and mix well.
Mix Sprouts Salad is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Mix Sprouts Salad is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook mix sprouts salad using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mix Sprouts Salad:
- Prepare 1/2 cup Chickpeas brown (chana)
- Make ready 1/2 cup Chickpeas white chana
- Get 1/2 cup Red lentils (masoor)
- Take 1/2 cup Green gram(mung)
- Prepare 1/2 cup Black eyed beans
- Make ready 1 tablespoon Chat masala
- Prepare to taste Salt
- Take pinch Hing/asafoetida
- Take 3 tsp Mint leaves chopped
- Prepare 1 tbsp olive oil
- Make ready 1 carrot chopped
- Get 1 tomato chopped
- Take 1 onion chopped
- Get 1 capcicum chopped
- Prepare 1 tsp lemon juice
Sprouts are easy and fun to grow and very healthy. Health Benefits of Our Salad Mix of Sprouting Seeds. The sprouting seeds of alfalfa, included in our salad mix, lower cholesterol, inhibit the multiplication of viruses. Ingredients for Mixed Sprout Salad Recipe.
Instructions to make Mix Sprouts Salad:
- For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl.
- Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside.
- For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!!
Mix well and serve garnished with coriander leaves. In a large mixing bowl add all the sprouts, chopped onion. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of Love homemade sprouts? Give this wholesome healthy sprout salad a try that is packed with all. A truck just pulled up in front of my house and dropped off a palette of And orzo salad packed with nutritious ingredients - asparagus, almonds, feta, sprouts, broccoli, cucumber.
So that’s going to wrap this up for this special food mix sprouts salad recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
