Lobhia/Black Eyed Beans Sundal/Usli
Lobhia/Black Eyed Beans Sundal/Usli

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, lobhia/black eyed beans sundal/usli. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Lobhia/Black Eyed Beans Sundal/Usli is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Lobhia/Black Eyed Beans Sundal/Usli is something that I have loved my entire life.

Hii friends today i m with a simple snack recipe prepared from Lobia beans - Lobia Usli. Usli is south Indian side dish prepared for main course meal with. Black Eyed Bean is also known as lobia or chawalie.

To begin with this particular recipe, we must first prepare a few components. You can cook lobhia/black eyed beans sundal/usli using 11 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Lobhia/Black Eyed Beans Sundal/Usli:
  1. Take 1 cup Lobhia/Black Eyed Beans
  2. Make ready 2 tbsp Oil
  3. Take 3/4 tsp Mustard
  4. Take 1 tsp Split Blackgram/Urad Dal
  5. Prepare 1/8 tsp Asafoetida/Hing Powder
  6. Make ready 1 tsp Grated Ginger
  7. Take 7 Curry Leaves
  8. Make ready 1 Dry Red Chilli
  9. Prepare 2 Green Chilli(Slit vertically)
  10. Take 3 tbsp Grated Coconut
  11. Prepare 1 tsp Salt

Mix, black eye beans, salt, soda, one small glass water, and peeled potatoes, in the cooker and put it on the burner. After one whistle, let the mixture In this mixture, mix the boiled black eye beans and break the potatoes with the stirring spoon. To make the curry suitably thin, mix the water accordingly. Lobia or black eyed beans is one of the most nutritional dried beans which can be included in our diet.

Steps to make Lobhia/Black Eyed Beans Sundal/Usli:
  1. Pressure cook the lobhia for 3 whistles.
  2. Heat oil. Papaya up the mustard.
  3. Add Urad Dal. Saute.
  4. Now add in the hing and curry leaves. Saute.
  5. Add grated ginger, broken red chilli and green chilli. Saute.
  6. Now add the cooked lobhia.
  7. Stir cook for a few mins.
  8. Add salt and grated coconut. Mix well.
  9. Offer Lobhia Usli/Sundal to Lord Sri Krishna. Honor Krishna Prasadam.

It has no fat and is low in calories making it a perfect food to be included for diabetics and heart patients. It also has good amount of folates and potassium, which is needed during pregnancy. Black Eyed Beans Rice - Lets Cook Healthy Tonight. Lobhia pulao is a healthy one-pot meal recipe with Black Eyed beans, spices, and basmati rice. Soak overnight the black eye beans (lobhia) in sufficient water.

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