Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean inspired chicken stew with olives, tomatoes & potatoes. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Add the chicken back along with olives, olive brine, liquid (stock or water). Give it a gentle stir and adjust salt seasoning if needed. Arrange chicken, tomatoes and olives in single layer on foil-lined large shallow baking pan.
Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook mediterranean inspired chicken stew with olives, tomatoes & potatoes using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes:
- Get 3 pounds chicken pieces (I like bone-in, skin on)
- Make ready 2 teaspoons salt
- Take 1/2 teaspoon ground black pepper
- Take 1.5 Tablespoons flour
- Get 1 Tablespoon oil
- Take 1 onion, cut into 1/2" wide slices
- Make ready 3 cloves garlic, peeled and smashed
- Get 3 fresh tomatoes, cut into sixths
- Get 1 bay leaf
- Prepare 1 Tablespoon dried oregano (or 2 to 3 Tablespoons chopped fresh)
- Make ready 2 cups unsalted liquid (any combo of water, dry white wine, or chicken or veg stock)
- Prepare 12 olives
- Take 2 Tablespoons olive brine
- Make ready zest of half a lemon (optional)
- Make ready 2 Tablespoons lemon juice
- Get 1 pound potatoes, peeled and cut into 1.5-inch cubes
- Prepare chopped fresh parsley for finishing
It's a perfect dish for a cozy dinner on a rainy day, but at the same time the ingredients also would befit a beautiful sunny day. An incredibly aromatic Moroccan Chicken Stew, chicken breast pieces and black olives in a spicy tomato sauce, this stew can become a family favorite. This recipe for Chicken Stew with Olives and Tomatoes was born from the need of using up some chicken breast scraps leftover after properly slicing the chicken breasts to make some delicious. Chicken, cauliflower, olives, tomatoes, feta — this is a stew of extraordinary flavor and complexity, down to its hints of cinnamon and garlic The recipe uses skinless chicken legs or thighs; you could substitute ones with the skin if you like (But don't use chicken breasts, which will dry out.) You can use more or less chicken depending on your needs This makes a great year round meal, the olives, tomatoes, peppers and basil give this meal a summery feel but its also great for cooler evenings.
Steps to make Mediterranean Inspired Chicken Stew with Olives, Tomatoes & Potatoes:
- Season chicken pieces with the salt and pepper and then dust on both sides with the flour.
- Preheat pot to medium high, add oil, then brown chicken, 4 to 5 minutes a side, or until each side is golden brown. - - Remove chicken from pot and set aside.
- Add onion and garlic and saute for about 3 minutes until onion turns translucent. - - Then add tomatoes, bay, oregano, and lemon zest, give it a stir, and let the herbs bloom for a minute or so.
- Add the chicken back along with olives, olive brine, liquid (stock or water). - - Give it a gentle stir and adjust salt seasoning if needed. - - Turn heat down to medium, cover, and simmer for 20 to 25 minutes, stirring occasionally.
- Add potatoes and try to submerge them as under the liquid as much as you can. - - You might like to add another 1/4 to 1/2 teaspoon of salt to lend a little extra seasoning for the potatoes. - - Simmer, with lid askew for another 20 minutes or so, stirring occasionally.
- Sprinkle with fresh chopped parsley (and maybe add a couple of lemon wedges for squeezing onto the chicken right before eating). - - Enjoy with your choice of pasta, rice, or crusty bread. :)
You can make this Spanish chicken stew as mild or spicy as you like….so play around with the flavour….add a small amount of spice, taste and add more if desired. Heat the oil in a large saucepan or flameproof casserole dish on a medium heat, add the onion and cook for a few mins. Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. In my book, a savory breakfast toast-Mediterranean-style, of course- is the perfect way to start the day!
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