Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, black bean burgers. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Grill or bake the black bean burgers and enjoy on a bun, plain, or on a salad. They're big, thick, and Or at least the best black bean burgers I've ever had. The goal was to have a delicious homemade.
Black bean burgers is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Black bean burgers is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook black bean burgers using 14 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Black bean burgers:
- Prepare 2 can (15 oz) black beans
- Make ready 1 each red onion (chopped)
- Make ready 1 each red bell pepper (chopped)
- Prepare 2 each Jalapeño (seeded and chopped)
- Make ready 2 each Chipotle chilies in adobo sauce (chopped)
- Get 1/2 cup Frozen corn
- Make ready 1 cup Whole wheat flour
- Make ready 1 cup bread crumbs
- Make ready 2 cup salsa
- Make ready 3 tsp Chipotle powder
- Prepare 2 tsp garlic powder
- Make ready 2 tsp cummin
- Make ready 1 tsp Black pepper
- Get 1 salt to taste
Black Bean Burgers - vegan or vegetarian? During the several (many) tests of this recipe, one of the iterations came about when I'd run out of eggs. I hadn't noticed until I had a full mixing bowl and a. These Vegan Black Bean Burgers are a delicious vegetarian recipe that you can make ahead of time for a fast weeknight meal.
Steps to make Black bean burgers:
- Drain and rinse beans. Mash beans in large bowl.
- Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes.
- Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa.
- Cut parchment paper into 12 squares approx 6"x 6"
- Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties.
- Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat.
- Eat and enjoy!
- Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc.
I'm going to show you the secret to making black bean burgers that aren't. Easy to make Vegan Black Bean Burgers that are loaded with flavour and not mushy! They are satisfying, delicious and a tried and true reader favourite. Delicious veggie packed vegan black bean burgers with plenty of spices. Top with avocado, onion, tomato and a super addicting garlic tahini sauce!
So that’s going to wrap it up for this exceptional food black bean burgers recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
