Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, veggie black bean soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
As always, this soup is dairy free and vegan. It is also oil free and packed with protein, fiber, folate, B vitamins, vitamin C and iron. If you give this easy black bean soup recipe a try, please come back and leave me a comment below with your feedback.
Veggie Black Bean Soup is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Veggie Black Bean Soup is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook veggie black bean soup using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Veggie Black Bean Soup:
- Make ready 1 lb dry black beans
- Make ready 1 quart vegetable stock (or enough to cover the beans by half an inch)
- Prepare 2 large onions
- Prepare 3 plum tomatoes
- Make ready 1 large long hot pepper
- Take 2 tsp ground cumin
- Get 1 tsp ground coriander
- Take 2 bay leaves
- Take 1 tbsp worcestershire sauce
- Prepare 1 tbsp fresh lime juice
- Get 2 tbsp olive oil
- Take 1 salt & pepper
You can make it as spicy as you'd like. This Southwestern black bean soup is a quick and easy recipe made from pantry staples. What makes it so good is the high proportion of vegetables to beans: lots of garlic, onions, and even some carrots in the mix. Cuban Black Bean Soup - Rich in protein and loaded with veggies and flavorful spices, this black bean soup is thick, hearty and absolutely delicious!
Steps to make Veggie Black Bean Soup:
- Soak beans in a pot of water overnight
- Heat olive oil in large soup pot & cook chopped onion & pepper until soft.
- Add beans, veggie stock, chopped tomatoes & all other ingredients. Cover & bring to a boil. Stir & reduce heat & let simmer for an hour.
- With a metal laddle smash some of the beans on the bottom of the pot & stir to thicken the soup.
- Serve in bowl & garnish with chopped scallions, teaspoon of sour cream & chopped tortilla chips.
Although, using dried beans does take longer to put together, it's pretty simple and so very good. My goal was to make this a black bean soup. Easy-to-make veg. black bean soup with canned or dry black beans. Hiding in this black bean soup, there are two big carrots (which when grated seem to almost fill the slow cooker on their own), half a bag of spinach, and There are more around here if you search hard enough but I think I'd better stop there, hard as it is. Veggie-packed slow cooker black bean soup.
So that’s going to wrap it up for this exceptional food veggie black bean soup recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!