Fried vegetable brown basmati rice with marinated tofu
Fried vegetable brown basmati rice with marinated tofu

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, fried vegetable brown basmati rice with marinated tofu. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Fried vegetable brown basmati rice with marinated tofu is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Fried vegetable brown basmati rice with marinated tofu is something that I have loved my entire life. They’re nice and they look fantastic.

Marinate the tofu: Place the pressed tofu pieces in a shallow dish. (In the photos above I doubled the recipe Once the tofu pieces are browned, pour any leftover marinade sauce into the pan with the tofu, and Remove from heat, and serve with rice and stir fried vegetables such as baby bok choy. For the marinated tofu, combine all the marinade ingredients, except the vegetable oil, in a bowl and mix well. I've used basmati rice because it has a lower glycemic index than regular rice.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have fried vegetable brown basmati rice with marinated tofu using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fried vegetable brown basmati rice with marinated tofu:
  1. Take 200 gram Tofu
  2. Get to taste Salt
  3. Take to taste Red chilli powder
  4. Take to taste Black pepper powder
  5. Take Soya sauce enough to marinate
  6. Take 2 tsp grated ginger
  7. Get 1 tsp grated garlic
  8. Prepare Mix of vegetable of your choice to stir fry Like onion, carrots, green leaves, sprouts, peppers, mushrooms
  9. Make ready 1 chopped green chilli
  10. Prepare 1 katori boiled brown basmati rice

In Marinated Fried Tofu, tofu is cooked to remove excess moisture so it soaks up the flavors of the marinade and then stir-fried with vegetables. While the tofu is draining, prepare the marinade. In a bowl, whisk together the rice vinegar, light and dark soy sauce, Asian sesame oil, sugar, chili paste. This marinated tofu fried rice is full of flavor and so easy to prepare.

Instructions to make Fried vegetable brown basmati rice with marinated tofu:
  1. Cut the tofu in pieces.
  2. Prepare the marinate. Add soya sauce, red chilli powder, salt, black pepper powder, ginger and garlic in a bowl. Mix well.
  3. Marinate the tofu for 1-2 hours (keep in fridge) and cook tofu in the grill till it's cooked
  4. On another hand, in a pan add oil, and sauté vegetables. Add salt, red chilli powder and green chilli. Mix well. Also add cooked tofu and soya sauce according to your taste. Mix gently.
  5. Add boiled rice, mix gently and serve hot.
  6. You can also use white basmati rice.

Tofu marinated in a flavorful marinade cooked with brown rice and broccoli. Because this marinated tofu is fairly "wet" from soaking in the marinade, I skipped my usual cornstarch coating and simply fried them up in a non-stick skillet (the non-stick What Type of Rice is Best for my Bowls? And one last note: I used a brown basmati rice that I had purchased at Aldi, but you could. But my problem with restaurant fried rice is that it's loaded with added fat, salt, prepared with Tofu. Food Monster App Newsletter Support Us.

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