Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, black bean chicken salad. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chicken breast is baked in a tomato-based sauce and served atop a bed of spinach leaves in this simple salad. Black beans, cheese, sour cream, and Place the chicken breasts on the spinach beds and spoon half the black beans over each piece. Divide sour cream, shredded cheese and salsa to.
Black Bean Chicken Salad is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Black Bean Chicken Salad is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Chicken Salad:
- Get 2 boneless, skinless chicken breasts
- Make ready 1 large head romaine lettuce, washed and torn
- Take 1 can black beans, drained and rinsed
- Make ready 3/4 cup salsa
- Prepare 1 cup whole kernel corn
- Prepare 1 cup diced tomatoes
- Take Blue or yellow (organic) corn tortilla chips, coarsley broken
- Prepare 1/2 cup shredded cheese
- Prepare 1 cup diced cilantro
- Make ready DRESSING: 3/4 cup salsa
- Get 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- Take 1/2 tsp ground cumin
- Get low-fat milk
Probably because they have a Chipotle type line at the work where I basically get a chicken taco salad every single day. ALRIGHT FINE, I'll admit that I totally get the salad because it comes with crunchy, salty tortilla chips and loads of guac. Hi everyone! today i will show you how to make a super easy and delicious chicken and black bean salad, which is perfect as a main dish for any day of the. Grape tomatoes, scallions, corn, and black beans dot this colorful Black Bean and Chicken Salad.
Steps to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
This salad is a perfect choice for lunch or dinner. Whisk together lemon juice, vinegar, garlic, salt and olive oil. To make this easy dish, I basically added chicken breasts and black beans to the slow cooker, seasoning it with taco seasonings and topped it. Divide tomatoes, black beans, corn, jicama, and feta cheese on top of each salad. Layer sliced chicken breast on top.
So that is going to wrap it up for this exceptional food black bean chicken salad recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!