Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, vegetarian black bean curry quesadillas. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Yes, this black bean and avocado veggie quesadilla recipe really is as quick and easy as it sounds. First, you will need to prepare the sweet potato. Personally, to keep things quick, I like to cook mine in the.
Vegetarian black bean curry quesadillas is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Vegetarian black bean curry quesadillas is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have vegetarian black bean curry quesadillas using 23 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Vegetarian black bean curry quesadillas:
- Take 1 tablespoon olive oil
- Make ready 1/2 a white onion diced
- Get 2 cloves garlic minced
- Get 1 tablespoon minced ginger
- Make ready 1 1/2 tablespoons curry powder
- Get 1 1/2 teaspoon red chili flake
- Make ready 1 large tomato fully diced, with juices
- Prepare 1 (26.5 oz) can of black beans, drained and rinsed
- Get 3-4 cups crumbled queso fresco
- Prepare 1 Tablespoon fresh lemon juice
- Take 1/3 cup fine chopped cilantro
- Get to taste salt
- Take 12 tortilas
- Take sauce ingredients
- Make ready 1 1/2 cup sour. cream
- Make ready 1/3 cup heavy cream
- Prepare 1 cup fresh cilantro
- Make ready 1/2 cup fresh mint
- Prepare 2 clove garlic
- Prepare 1 tablespoon fresh lemon juice
- Take 1 tablespoon fresh cracked black pepper
- Prepare 1 teaspoon red pepper flake
- Prepare 1 teaspoon sea salt
Mash with a potato masher and reserve. Add cumin, mashed black beans, corn, and cilantro. These black beans quesadillas are like a party in your mouth, they are ooey gooey, decadent but fresh, delicious and healthy mexican dish, you will come back to, over and over. I love mexican food, their flavors are in your face and I always feel like it's summer, like these black beans quesadillas.
Instructions to make Vegetarian black bean curry quesadillas:
- In a large skillet on med high heat, saute onion. Garlic and ginger for 3 minutes
- Add curry powder, chili flake and stir about 2 minutes
- Add tomato and juices, stir. Salt to taste and reduce heat to medium, allowing juices to form and create a sauce.
- Add black beans, stir. Reduce heat to simmer until beans are heated then turn off heat. Cool completely.
- Add chopped cilantro and cheese, stir gently to incorporate. Keep cool until ready to ptep
- Sauce instructions
- In a blender combine all sauce ingredients. Blend well and chill until ready to serve.
- On a medium heat skillet, place a buttered tortilla, butter side down
- Top with about a 1/3 cup of bean mixture allowing a 1/2 inch room to melt out to the edge and top with a buttered tortilla, butter side up
- Allow bottom tortilla to crisp and turn golden and cheese to melt, then flip and remove when the other side is golden
- Place on a cutting surface to cool for 3-5 minutes, then use a pizza cutter to slice.
- Serve drizzled with cream sauce or sauce on the side for dipping and some chopped cilantro or mint for garnish.
Add black beans and mash coarsely with potato masher. Mix well and remove from heat. Fold each tortilla in half, pressing lightly to seal. Some people think that just by being vegan, you are automatically super healthy. Which obviously is far from the truth.
So that is going to wrap it up with this exceptional food vegetarian black bean curry quesadillas recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
