Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, chicken with broccoli, black beans and rice. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Give chicken stew a Southwestern twist with cumin, beans, and convenient frozen bell peppers and onions. Stir in all remaining ingredients except cheese. Black beans, cayenne and cumin are added to the pot, given a stir I also added extra chicken broth to some of the leftovers and made it into soup.
Chicken with broccoli, black beans and rice is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Chicken with broccoli, black beans and rice is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Chicken with broccoli, black beans and rice:
- Prepare 1 packages chicken tenders
- Prepare 3 cup chopped broccoli
- Get 1 can black beans
- Prepare 2 cup cooked brown rice
- Get 1 tbsp olive oil
- Prepare 3 tbsp water
- Make ready 1 tbsp garlic salt
- Prepare 1 tbsp onion powder
- Make ready 1 tbsp seasoned meat tenderizer
- Get dash garlic salt
- Prepare dash black pepper
I used a spicy Mexican seasoning on chicken to add some kick. Added corn and black beans and then a splash of lime juice at end. Remember how easy those chicken burritos I made a few weeks ago were? well these burritos are very similar except with black beans and rice. I sauteed the ingredients (excluding the cheese and rice) in butter over high heat to melt them all down a bit and Foil Pack Chicken Rice and Broccoli.
Steps to make Chicken with broccoli, black beans and rice:
- Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally.
- When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!
This cheesy chicken and rice is cooked on the stove for a quick one dish dinner. This Cheesy chicken and rice recipe is cooked in one skillet with broccoli and carrots! Here's what you need: chicken thighs, white rice, chicken broth, olive oil, onion, garlic, fresh cilantro, black beans, lime, salt, pepper. Once cooked, take the chicken out and add in the cilantro, black beans, and the. Cook's Notes: Omit the chicken to make it a simple Broccoli and Rice Casserole, or omit the rice for a simple Cheesy Chicken and Broccoli dish.
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