Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, black beans & rice. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Black Beans & Rice is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Black Beans & Rice is something that I’ve loved my whole life.
Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels. The health benefits of black beans may include maintaining healthy bones, lowering blood pressure, managing diabetes, and warding off heart disease.
To get started with this recipe, we have to prepare a few components. You can cook black beans & rice using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Black Beans & Rice:
- Prepare 1 C rice
- Make ready 2 C + 1 T beef stock
- Make ready 15 oz black beans
- Prepare 1 tomato bouillon cube
- Take 1 clove garlic; minced
- Get 1/2 yellow onion; minced
- Take 1 t cumin
- Take 1 t paprika
- Make ready 2 T butter
- Take as needed vegetable oil
- Take 1 pinch kosher salt & black pepper
They can lower your risk of chronic disease, improve cholesterol and blood pressure levels. The black beans of Latin American should not be confused with douchi, or fermented black beans, a popular Asian food. Douchi is made with soybeans, a related but entirely different legume. Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine.
Steps to make Black Beans & Rice:
- Heat beef stock seperately in a small saucepot.
- Heat enough vegetable oil to cover the bottom of a small sauce pot.
- Add onions. Sweat over medium heat for approximately 8 minutes or until onions begin to soften and caramelize.
- Add butter, garlic, and bouillon. Stir to melt. Use a wooden spoon to break and dissolve bouillon cube.
- Add rice and seasonings. Stir well. Cook 1 minute.
- Add black beans. Stir.
- Add stock. Stir. Bring to a simmer. Cover. Simmer for approximately 15-17 minutes or until no running water remains on bottom of pot. (Helps to have a clear lid.) Remove pot from heat. Let steam 5-8 minutes. Do not remove cover.
- Variations; Cinnamon, coriander seed, cayenne, crushed pepper flakes, chicken stock, vegetable stock, bacon fat, pigeon peas, pinto beans, corn, sofrito, beer, tequila, adobo, chipotle, mole, lime zest, orange zest, shallots, habanero, smoked paprika, applewood seasoning, oregano, Mexican oregano, coriander seed, chili powder, serrano, ancho chile, chipotle, diced avocado, guacamole, salsa, queso fresco, cotija, chihuahua, goat cheese, diced green chiles, rum extract, celery, celery seed, carrots, jalapeños, ground jalapeño powder, scallions, chives, cilantro, Anaheim chiles, parsley, diced tomatoes, roasted bell peppers, roasted garlic, roasted tomatoes, chili pepper sauce, epazote, lemon, ground coffee, mango, mushrooms, mustard seed, white pepper, white onion, red onions, sherry, thyme, spaghetti squash, acorn squash, butternut squash, apple cider vinegar, red wine vinegar
Black bean sauce, fermented black soybeans in Chinese cuisine. Black gram (vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine. Fermented beans can be a tasty snack or side dish. Fermenting your own beans is a surprisingly Black beans tend to pair well with spices like garlic powder, onion powder, cumin, cilantro, and fresh.
So that is going to wrap this up with this exceptional food black beans & rice recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
