Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, easy black bean & left-over veg stir-fry. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Easy Black Bean & Left-over Veg Stir-fry is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Easy Black Bean & Left-over Veg Stir-fry is something which I have loved my entire life.
I have been looking for an easy black bean recipe to serve with Mexican Food and this is it! Thank you for posting this recipe! Once the black beans and salsa are incorporated, add the onions and spice, and peppers if using.
To get started with this recipe, we have to first prepare a few components. You can have easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:
- Take 1 Black beans - small tin
- Prepare 1 Garlic glove
- Get 1 Onion
- Prepare Any left over veggies. This recipe:
- Prepare 1/4 Red cabbage
- Prepare 1/4 Mushrooms - tray
- Get 1/4 Grilled pineapple with cinnamon
- Prepare 1/4 Courgette
- Get 1/4 Cauliflower
- Prepare Ground cumin powder
- Take Soy sauce
- Get 1 bunch Baby spinach
By adding a few aromatics to a can of black beans, you get that Mexican-restaurant flavor without hours of soaking and cooking. From chili to soup, making dinner with your canned black beans couldn't be any easier. A can of black beans is one of those foods that always seems to be lurking in the back of your pantry. If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and.
Steps to make Easy Black Bean & Left-over Veg Stir-fry:
- Saute onions and garlic in a little water
- Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
- As veggies start to soften, sprinkle over cumin and and other herbs if desired
- Add washed black beans. Stir through til hot
- Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)
This soup is a favorite pantry meal for my family. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. Quick and Easy Black Bean Soup Quick and Easy Black Bean Soup. Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder.
So that is going to wrap this up for this exceptional food easy black bean & left-over veg stir-fry recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
