Quick black bean breakfast wrap
Quick black bean breakfast wrap

Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, quick black bean breakfast wrap. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

This quick and easy breakfast is loaded with protein and flavor from layers of black beans, scrambled eggs, avocado, and salsa. My daughter and I love black beans and really liked this for breakfast. Anyone else feel a little lukewarm about lunch?

Quick black bean breakfast wrap is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Quick black bean breakfast wrap is something that I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have quick black bean breakfast wrap using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Quick black bean breakfast wrap:
  1. Prepare 1 can (10 oz) original Rotel
  2. Get 1 can (15 oz) black beans (rinsed well)
  3. Prepare 1 can (2 oz) sliced black olives
  4. Get 1-2 cups frozen corn
  5. Make ready dash cumin
  6. Make ready Squirt of lime
  7. Get to taste salt
  8. Prepare to taste Pepper
  9. Prepare Tortillas of choice
  10. Get Cottage cheese (optional)
  11. Make ready 1 tablespoon Coconut oil

Black Bean Breakfast- a great vegetarian breakfast that's creamy, delicious, and super easy to make! I worked on this Black Bean Breakfast recipe for QUITE a while. I had something similar to it at a restaurant here in Nashville and was SO determined to replicate that dish. Makes these wraps for a quick and easy vegetarian wrap recipe with beans perfect for an easy picnic recipe.

Steps to make Quick black bean breakfast wrap:
  1. Heat coconut oil in your skillet on the stove until hot. When hot add your Frozen Corn, salt, & pepper.
  2. Sautee Corn on low heat until warm all the way through. When it's warm add a dash of cumin and your squirt of lime. Turn the heat up just a tad. Continue cooking corn. Stir often.
  3. You need to get your Corn good and fried. Basically it will start browning slightly. Don't burn it.
  4. Once Corn is fried up nice you will need to add your black beans, Rotel, & olives. Once all those have been added stir together and cook until warmed through.
  5. Have your tortillas ready to fill up. I added cottage cheese to mine just because I like the flavor and it can be a little spicy so it helps cool it down.
  6. Put as much or as little inside your tortillas of choice and chow down. You can also add different cheeses maybe some fresh cilantro would be nice. Scrambled eggs or chicken. This is very customizable to suit anyone's tastes. I just used what I had on hand and it came out very good. It would also be a good dinner idea as well. Don't limit yourself to just the recipe. Change it up and get creative.

Add the black beans and peppers, and cook, stirring, until heated through and the beans are starting to break down. These Black Bean Breakfast Tacos are made with a zesty black bean filling, eggs, and whatever toppings you'd like! This is my favorite recipe for black bean breakfast tacos. They're quick and easy to make, full of protein, and so flavorful and delicious! Healthy Sweet Potato, Black Bean & Avocado Breakfast Burritos.

So that’s going to wrap this up with this exceptional food quick black bean breakfast wrap recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!