Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, brussels sprouts in veggie sauce and egg, with basil. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Brussels Sprouts in Veggie Sauce and Egg, with Basil is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Brussels Sprouts in Veggie Sauce and Egg, with Basil is something which I have loved my whole life. They’re fine and they look fantastic.
Cook the brussels sprouts in salted water until soft, then fry them on a little oil in a pan. Add one egg and stir it in,mix with the brussels sprout. Add smoked turkey meat squares, or any meat of your choice, if using meat at all.
To begin with this recipe, we must prepare a few ingredients. You can cook brussels sprouts in veggie sauce and egg, with basil using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Brussels Sprouts in Veggie Sauce and Egg, with Basil:
- Prepare 100 g brussels sprouts (i used frozen)
- Take 1 egg
- Make ready 50 g smoked turkey cold cut (if using meat)
- Take Little oil
- Take For garnish
- Take Fresh basil
- Take For Veggie Sauce
- Take Half eggplant
- Prepare 2 carrots
- Prepare Little oil
- Take Little salt
- Make ready 3 cherry tomatoes
Sprinkle the sprouts with a little course sea salt for finishing texture. Serve: Serve the Brussels sprouts immediately. They are best when served warm but also good once. These sunny side up eggs and asparagus on brussels sprouts hash make for a low carb, protein and veggie filled way to start the day.
Instructions to make Brussels Sprouts in Veggie Sauce and Egg, with Basil:
- Prepare the Veggie sauce: cut the eggplant is slices and fry it on a little oil, salt it. Throw in the carrots, also cut in small pieces. Throw in the cherry tomatoes. Eggplant will suck the oil up fast, then add more water before it burns. On high cook it, stir sometimes. When veggies are soft, smash them with a fork or in food processor.
- Cook the brussels sprouts in salted water until soft, then fry them on a little oil in a pan. Add one egg and stir it in,mix with the brussels sprout. Add smoked turkey meat squares, or any meat of your choice, if using meat at all. Then add the previously made veggie sauce, stir well. Garnish with fresh basil. Enjoy
Serve drizzled with a mayo pesto sauce. Roasted garlic herbs Regular or sweet potato and fresh local tomato sauce. Combine Brussels sprouts and pesto in a large bowl. Season with a small pinch of coarse salt and pepper. Ground turkey, basil tomato sauce, white sauce mozzarella cheese and layers of sliced zucchini.
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