Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, eggplant meatballs with marinara. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Eggplant Meatballs in Marinara Sauce is actually a meat-free recipe that is vegetarian and gluten-free. These delicious Eggplant Meatballs are made with roasted eggplant, breadcrumbs, parmesan cheese, and fresh herbs, topped with fresh cheese, and baked in your favorite marinara sauce. So tender and flavorful, you won't even notice they're completely meat-free.
Eggplant meatballs with marinara is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Eggplant meatballs with marinara is something which I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook eggplant meatballs with marinara using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Eggplant meatballs with marinara:
- Get 1 small eggplant
- Get 1 large egg lightly beaten
- Make ready 1/2 cup cooked cannellini or navy beans (rinsed), smash with fork
- Take 1 large clove garlic finely chopped
- Make ready 1/4 cup finely chopped basil
- Take 1/4 cup finely chopped parsley
- Get 1/2 cup finely grated Parmesan
- Get Salt & pepper
- Take 1 cup panko breadcrumbs
- Prepare Olive oil
- Prepare 2 cups marinara (homemade or store bought
Keywords: eggplant meatballs, eggplant meatballs recipe, how to make eggplant meatballs, meatless meatballs, vegetarian meatballs. I doubled all the ingredients and these meatballs were so tasty and yummy. They're great with marinara or even without any. Eggplant Meatballs in Marinara Sauce is actually a meat-free recipe that is vegetarian and gluten-free.
Instructions to make Eggplant meatballs with marinara:
- Preheat the oven to 375 degrees F. Line a rimmed baking sheet with foil and place the eggplant on top. Use a fork to prick the eggplant 4 times, then place the eggplant in the oven and roast it until it has completely collapsed and a paring knife easily slips into the center, 40 to 50 minutes. Cool the eggplant 20 minutes. Leave the oven on.
- Slice the eggplant in half lengthwise and use a spoon to scoop out the flesh (discard the skin). Place the roasted eggplant in a medium bowl and stir in the egg and beans. Add the garlic, basil, parmesan, 3/4 teaspoon salt and 1/2 teaspoon pepper and stir to combine, then mix in the breadcrumbs.
- Again, line the rimmed baking sheet with a clean sheet of foil and lightly mist it with spray. Shape the eggplant mixture into balls about the size of a golf ball (2 tablespoons per ball; you should get about 16). Place them on the prepared baking sheet and lightly mist the top of the balls with spray. Bake the eggplant balls until they are golden brown and firm, about 20 minutes.
- While the meatballs cook, warm the marinara sauce in a small saucepan. Remove the meatballs from the oven, sprinkle with a little extra parmesan and serve with the marinara sauce. Serve over pasta or not :)
Add a little oil to a pan on medium-high heat and cook the onions and garlic until they are deeply caramelized. You're going to love these wholesome and flavor-packed vegan eggplant meatballs baked to perfection and served with homemade marinara and zucchini noodles. You can make delicious meatballs without eggs, oil or breadcrumbs. Eggplant has such a spongy texture, you have to watch the Now, the mixture for your vegan, egg-free and gluten-free eggplant meatballs is ready. Slow simmered marinara is made with roasted garlic and roasted eggplant with a splash of red wine for good measure.
So that is going to wrap this up for this special food eggplant meatballs with marinara recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
