Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, umeboshi scented shira-ae (mashed tofu with green beans, bamboo shoot and cheese). It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Great recipe for Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese). Don't you feel like eating something rich-tasting even when you're dieting? This fits the bill and it's still low in calories, which is why I made it.
Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese) is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese) is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have umeboshi scented shira-ae (mashed tofu with green beans, bamboo shoot and cheese) using 13 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese):
- Get 10 Green beans
- Take 1 dash Boiled bamboo shoots
- Get 1 dash, around 40 grams Konnyaku
- Take 1/2 block, about 160 grams Firm tofu
- Prepare 20 to 30 grams Umeboshi with the pits removed and chopped into a paste
- Make ready 3 level tablespoons Toasted sesame seeds
- Take 2 leaves Shiso leaf
- Make ready 1 to 2 pieces - about 20 grams or (to taste) Meiji Hokkaido Tokachi Smart Cheese (processed cheese)
- Get Seasoning ingredients:
- Take 4 tbsp Sake
- Get 2 tbsp Mirin
- Get 1 tbsp + or (to taste) Bonito based mentsuyu
- Get 1 heaping teaspoon or (to taste) White miso (Saikyo sweet miso）
String Bean with Mashed Tofu Stir Fry. french/string/green bean, tofu, mashed, fish sauce, soy sauce, black pepper, cooked bacon, crumbled, olive oil catchacold. This fits the bill and it's still low in calories, which is why I made it. Tofu and sesame seeds are very important for your well being. You need to cleanse your body out. canned veggies (peas, green beans, corn, potatoes, carrots, beets, kidney beans) canned soups (tomato, chicken/rice, split pea, bean) ramenramenramenramenramen bag salad lunch meat (turkey, bologna, cheese) asian soup bowls microwavable rice frozen chicken nuggets frozen tater tots honey mustard hot sauce ketchup fruit juice (preferably grapefruit) Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm.
Steps to make Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese):
- About this much is good. Saikyo miso is a mild, creamy tasting miso. It's quite sweet so it's perfect for shira-ae. Please give it a try.
- Blanch the green beans, drain and refresh in cold water. Slice the bamboo shoot thinly. Cut the konnyaku in small pieces about the same size as the other ingredients, and blanch in boiling water to get rid of the smell.
- Dice the cheese.
- Julienne the shiso leaves, chop the umeboshi into a paste. Even if you buy pre-roasted sesame seeds, it's important to re-toast them in a dry pan.
- Grind up the sesame seeds well in a suribachi or a mortar with a pestle.
- Drain the tofu, place in a microwave proof container and loosely cover with plastic wrap. Microwave for 3 minutes. Put in a clean cloth and press to expel the excess moisture, but don't press too much since don't want to try it out.
- Put the wrung out tofu in the suribachi or mortar, add the white miso and sesame seeds and grind up well. Put in half the umeboshi paste.
- Keep tasting and adjusting as you add the flavoring ingredients and thin out the paste.
- When the tofu paste reaches the consistency you like, add the green beans, bamboo shoot and konnyaku. Mix with your hands gently.
- Add the remaining umeboshi paste, cheese and shiso leaves. Mix in.
- Make sure you don't completely blend the umeboshi paste, cheese and shiso leaves in - you still want them to stand out in the paste, so mix them in gently!
- Here, my palms are covered with umeboshi paste. Mix the cheese and shiso leaves in to blend in. You're all finished!
- This isn't an overly sweet shira-ae. So it goes well with wine, or bourbon, or whiskey.
- It won't turn watery even if you make it the day before. Make a big batch and have some for breakfast too. It's loaded with sesame seeds, tofu, cheese, and fiber.
Beyond these broad categories, there are many varieties of tofu. It has a subtle flavor, so it can be used in savory and sweet dishes. It is often seasoned or marinated to suit the dish and its. Scrambled eggs, green onion, guacamole and Jack cheese, folded in a crispy flour tortilla and topped with enchilada sauce. Popular in Chinese cooking, the mung beans are allowed to sprout until quite long.
So that’s going to wrap it up with this special food umeboshi scented shira-ae (mashed tofu with green beans, bamboo shoot and cheese) recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
