Bamboo Shoot Stir Fry
Bamboo Shoot Stir Fry

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, bamboo shoot stir fry. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Yummy Bamboo Shoot Stir Fry Shrimp With Egg Recipe - Bamboo Shoot Stir Fry Cooking - Cooking With Sros What a wonderful day today. Bamboo shoots nutrition facts Crisp and chewy bamboo shoots, (sun jian - 笋尖) are freshly erupting edible culms of the bamboo plant. Buy us a cup of coffee.

Bamboo Shoot Stir Fry is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Bamboo Shoot Stir Fry is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook bamboo shoot stir fry using 24 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Bamboo Shoot Stir Fry:
  1. Prepare For Dry roast & grind -
  2. Get 1 tbsp. coriander seeds
  3. Make ready 1 tsp. cumin seeds
  4. Make ready 1 tsp. fennel seeds
  5. Take 1/4 tsp. fenugreek seeds
  6. Make ready 1/4 tsp. mustard seeds
  7. Prepare 4-5 dry red chilies
  8. Prepare 2 tbsp. fresh grated coconut
  9. Take 1 tsp. sesame seeds
  10. Take 1 tbsp. peanuts
  11. Prepare 1-2 bay leaves
  12. Prepare other ingredients -
  13. Take 200 grams bamboo shoot, cut into juliennes
  14. Take 2-3 tbsp. oil
  15. Prepare 1 onion, chopped
  16. Get 1 tsp. ginger, chopped
  17. Get 1 tsp. garlic, chopped
  18. Prepare 2 green chilies, chopped
  19. Prepare 1 tomato, chopped
  20. Prepare 2 tbsp. coriander roots, chopped
  21. Take to taste salt
  22. Take 1 tsp. turmeric powder
  23. Make ready 1 tbsp. coriander leaves, chopped
  24. Prepare 1 tsp. lime juice

Using whole chiles lets you control the heat more easily than with chopped chiles or chile sauce. Check Asian markets for fresh bamboo shoots that are boiled and vacuum-sealed. To start making Bamboo Shoot Fry, Heat up a cast iron skillet on medium heat. Check salt and serve Bamboo Shoot Stir Fry Recipe with with phulka or as a side dish with rice and sambar.

Steps to make Bamboo Shoot Stir Fry:
  1. Boil the bamboo shoots along with 1/2 tsp. turmeric powder till tender. Drain and keep aside.
  2. Heat oil in a pan. Add onion, ginger, garlic & green chilies. Saute till light brown. Add the tomatoes and saute for 1-2 minutes.
  3. Now add the boiled shoots, coriander roots, salt, remaining turmeric powder and 3-4 tbsp. ground spice. Mix well and cook, covered on a low flame till done. Sprinkle some water at intervals.
  4. Add lime juice & garnish with coriander leaves.
  5. Serve as a side dish with sambar rice, curd rice, dal-chawal, chapati or paratha.

If using raw bamboo shoots, these must be cooked before adding them to the stir-fry. Bamboo shoots or bamboo sprouts are the edible shoots (new bamboo culms that come out of the ground) of many bamboo species including Bambusa vulgaris and Phyllostachys edulis. They are used as vegetables in numerous Asian dishes and broths. Chinjao Rosu is a Japanese stir fry which is quick to make. This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish.

So that’s going to wrap this up for this exceptional food bamboo shoot stir fry recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!