Purslane smoothie
Purslane smoothie

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, purslane smoothie. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.

Purslane smoothie is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Purslane smoothie is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have purslane smoothie using 16 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Purslane smoothie:
  1. Make ready 1 cup purslane
  2. Get 1 cup roman lettuce
  3. Take 1 avocado
  4. Take 1 cucumber
  5. Take 1 carrot
  6. Prepare 1 small beet
  7. Get 3 small bananas
  8. Take 1 orange
  9. Make ready 1 cup fruits vinegar
  10. Get 1 cup kombucha
  11. Take 1 cup milk kefir
  12. Take 2 cups coconuts milk
  13. Make ready 1 tbs cilantro
  14. Prepare 1 tbs chia
  15. Make ready 1 tbs wheat germ
  16. Prepare 1 ts bee pollen

Yes, purslane is actually a very useful plant to find in your garden. Purslane has seven times more beta carotene than carrots. Purslane is a common "weed" that produces an edible leafy, green vegetable. Purslane is a green, leafy vegetable that can be eaten raw or cooked.

Steps to make Purslane smoothie:
  1. Mix together with blender and enjoy!

It is known scientifically as Portulaca oleracea, and. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram. The herb has been in use since ancient times and eaten as a green. Roles in abnormal uterine bleeding, asthma. Wild purslane salad with cucumbers, tomatoes, jalapeño chile, lemon juice and salt. The following purslane salad recipe comes from my Mexican friend Arturo Vargas, who chopped up the leaves.

So that is going to wrap this up with this special food purslane smoothie recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!